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The Trinity Voice

The student news site of Trinity Preparatory School

The Trinity Voice

The student news site of Trinity Preparatory School

The Trinity Voice

Summer treats for stress relief

   During the hectic start of the school year, students are constantly focused on any number of tasks, from trying out for a new sports team to finishing that one summer reading book that was supposed to be done a week ago. Regardless of the reason, the pressure is, without a doubt, as high as ever. At times like these, when stress is building up, many turn to the unfavorable habit of stress eating. But these four easy-to-make summer foods are sure to take you back to the care-free months of summertime.

Turkey Burgers: These delicious burgers are a healthier alternative to the standard hamburger, but they are also much more environmentally friendly, as cows release more carbon and require more land than turkeys. While turkey burgers often get a bad rep for being dry, adding olive oil can easily fix this. And to spice it up a tad, adding mint or zucchini to the patties create an interesting flavor combination.

http://leitesculinaria.com/85844/recipes-turkey-burgers-lemon.html

Watermelon Popsicles: Nothing shouts “summer barbecue” more than watermelon, a sweet treat beloved by many throughout the hot summer months. And with these adorable watermelon popsicles, you can enjoy them even more, without sticky hands and those annoying watermelon rinds. Adding yogurt to the mix is another twist you can make to these refreshing healthy snacks.

http://cooking.nytimes.com/recipes/1014902-watermelon-popsicles

Corn Salsa: Corn on the cob and salsa are two well-known summer foods on their own. But combining them into a delectable salsa is a creative way to enjoy these two snacks. Perfect on chips or alone in a salad with black beans, this salsa can be enjoyed at any time of the year.

http://www.lemontreedwelling.com/2015/09/fresh-corn-salsa.html

Pineapple Lemonade: When life gives you lemons, make lemonade! But why not add some pineapple? This refreshing summer drink is a perfect way to relax after a long day of school or practice, and it is deceptively simple to make. It only requires fruit juice, water and sugar, and the pineapple gives it a zesty flavor.

http://www.the36thavenue.com/pineapple-lemonade-recipe/

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About the Contributor
OLIVIA DEMETRIADES
OLIVIA DEMETRIADES, Layout Editor
Olivia Demetriades is a senior entering her third year on The Trinity Voice staff as the Layout Editor. When she isn’t crying internally over InDesign’s inability to function, Olivia enjoys scouring all of Central Florida for the highest quality açaí establishment, asking random dog-owners on the street if she can pet their pup or talking enthusiastically to anyone and everyone about her passion for brunch. Contact at [email protected].

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